Many people want to achieve a fit and tone body and this goal is more easily obtainable with treadmills and ellipticals that are fitted with iFit workout card technology.
This exciting way of adding a new dimension to your home workouts has become more available in 2010 models of fitness equipment.
Using the iFit workout cards is easy, you just need to own a piece of fitness equipment that accepts these workout cards as they are designed to fit right into your piece of fitness equipment using a special slot.
These cards are similar to an SD card or media card for your computer or digital camera.
Most people are more confident with a fit body and willing to wear clothes that show their body. In addition, some people can find losing weight to be a hard task.
The need for variety can be a problem for some people that are exercising on a regular basis. It can be hard for some people to go through a repetitive exercise routine each day. That is why iFit was created.
Once you start using these workout cards you will wonder why someone didn’t think of this years ago.
ProForm treadmills are one of the most well known names in the exercise equipment industry and several of their newer treadmill models are fitted with this technology. Many treadmills that use these workout cards are affordable for the average person, and not just on the higher end, more expensive machines.
You will also find that the construction of these types of treadmills combines technological advances and quality construction. The goal is to provide a treadmill that will add something interesting to the routine. A workout session can become boring when running in a straight line for an hour a day for 5 days a week.
Many people can have a session at the gym and the time seems to pass by quickly. Others find that an enthusiastic instructor can make class fun and the time will fly by for the people attending the class. With iFit you have the opportunity to workout at home while getting the benefits and motivation of a great personal trainer, Jillian Michaels. With audio cues and automatic interaction of your treadmill or elliptical you can concentrate on your workout while having fun at the same time.
These fitness cards come in a variety of workouts and for different types of fitness equipment. Depending on what you want to achieve you can choose from weight loss, endurance, toning and cardiovascular routines. You will also be able to choose from several different levels of intensity so you can start off at a lower level and as you progress you can move up to the next level.
